A step-by-step rehabilitation program for medial knee ligament sprains. Created by world-class Sports Physiotherapist Phil Pask, it is based on what he would do with his elite players by adapted for use by all.It guides you through 5 phases of injury rehabilitation with over 70 different exercises, all clearly demonstrated.Sign up now - https://www.sportsinjuryclinic.net/mcl-sprain-rehabilitationBuy knee supports (UK) - https://www.upmedical.co.uk/collections/knee-supportsGet it on google play - https://play.google.com/store/apps/details?id=com.sportsinjuryclinic.rehab.programApp Store - https://apps.apple.com/gb/app/sports-injury-rehabilitation/id1538404666#?platform=iphone
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