How and when to apply cross friction massage for medial knee ligament sprains (MCL sprains). Elite-Level sports physiotherapist Neal Reynolds explains and demonstrates MCL cross frictions. Buy knee supports (UK) - https://www.upmedical.co.uk/collections/knee-supportsFind out more about MCL sprains here: https://www.sportsinjuryclinic.net/sport-injuries/knee-pain/acute-knee-injuries/medial-ligament-sprain
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