How To Dial In Stride Length For Sprinting

Dial in your stride length to run and sprint faster. Learn how to tell if your stride is too long with 1 tip! You'll also learn what drills to use to improve your stride length and why building your drive phase is so important.Ken Harnden is the sprints coach at University of Tennessee. He's a three-time USTFCCCA National Assistant Coach of the Year and has guided 14 Olympians, 25 NCAA champions and more than 160 All-Americans.Numerous athletes have achieved world-class times under Harnden’s watch with six of his sprinters breaking the 10-second barrier in the 100. So pay attention, he knows what he is talking about.https://outperformsports.com/