Pole Vault , Start Here - Course Trailer

Get the class https://outperformsports.com/product/pole-vault-start-here/ "Pole Vault, Start Here" is a complete guide for coaches and athletes to go from zero to vaulting.Coach Kevin Brown reveals his proven approach to guiding athletes that have never held a pole to safely taking vaults and clearing bars. You’ll learn the principles and mechanics that make up the foundation of elite vaulting. The technical elements and skills taught in the course are the same ones used by world class vaulters and propelled Coach Brown to two Olympic trials and an 18’- 6’ personal best. If an athlete’s technical foundation is strong, the higher bars will naturally come with greater speed and higher grips.Of all the events in track and field, the pole vault takes the crown for the most intimidating.The prerequisites commonly thrown around for an athlete to become a vaulter can seem daunting. They need the speed of a sprinter, the upper body strength of a thrower, the jumping ability and coordination of a high jumper and tremendous amounts of courage. And that’s before you get into the technical elements of the vault.While there is some truth to the physical and mental aspects of the sport, it’s actually not as difficult as it appears. By utilizing a proven progression of skill development, an athlete can learn the critical elements of the vault step by step at their own pace. The system that coach Brown has developed ensures an optimal progression to vaulting that is safe and highly effective. Each phase of the vault is broken down in easy to understand detail with specific drills that reinforce the technique. You’ll learn the key technical elements that an athlete must demonstrate prior to moving on the the next phase.Whether you are new to pole vaulting or have a few years’ experience and are looking for an optimal progression to learning and teaching the vault – this course will provide you with the technique and drills that are at the core of great pole vaulting technique.