5 months to swim 2.5 miles (From zero)

Competitive swimmers can easily swim 2.5 miles without even training for it. Even if they haven't swum in years. Their times may not be the best, but they have a huge advantage over beginner swimmers. Competitive swammers know how to move through the water without much effort. The slower they go, the easier it gets. That doesn't happen to people with little experience. But there is a way that in just 5 months a beginner can beat a competitive-out-of-shape swimmer in a 4km race. Our dry-land channel:https://www.youtube.com/channel/UCMx5IKVnc7RfNCs2TyjoLuwSwimming camps:https://skillswimming.com/swimming-camp/Join our Discord (swimming community):https://discord.gg/tsSb4P2qyAIf you like swimming, you will like our webpage:https://skillswimming.com/swimming/Tik tok:https://www.tiktok.com/@skillsntalentsOur favorite Amazon products:http://bit.ly/SkillsNAmazonInstragram:https://www.instagram.com/skillsntalentsFacebook:https://www.facebook.com/SkillsNTalentsThanks for watching!Swim fast!00:00 - Competitive Advantage00:33 - Strength isn’t the most important00:47 - Who is AAron?01:00 - How to train for an Ironman swim03:00 - The secret weapon (The Kick)04:17 - Taper