BFT(Body Fit Training)

TECHNOLOGY FOCUS

Monitor your progress with our innovative heart rate monitor system for maximum results.

ELITE, HIGH PERFORMANCE GROUP TRAINING

Proven elite, high-performance group training methods that are tailored to deliver the best results for every stage of fitness.

MASSIVE VARIETY OF 50 MINUTE PROGRAMS

Massive variety of 50-minute programs from cardio, strength, functional, and core stability, (plus many more) that are never the same. Boredom is not allowed at BFT.

PROGRESSION–BASED PROGRAMS

No scattered programming at BFT. Each studio does the same workout each day as part of our innovative progression program to deliver consistent results.

PERSONAL TRAINING IN A GROUP SETTING

Our dedicated and highly trained Coaches are by your side to motivate, educate, inspire and push you to achieve your goals.

A UNIQUE COMMUNITY ENVIRONMENT

Our studios are filled with motivating and encouraging members - just like you.