Peake Performance

Peake Performance was created to provide individuals with a unique strength training experience tailored towards their desired health and fitness goals.

Our training system is based upon theoretical knowledge and practical experience, which underpins our approach to coaching movement, stress management and developing self-sufficient athletes.

Building meaningful relationships is the cornerstone of the Peake Performance philosophy. It is our belief that developing; effective communication, and a deep understanding of each individual's context, are essential ingredients of the coach-client relationship.

‘Progress not Perfection’ is the maxim that best encapsulates what we strive to achieve at Peake Performance. And it is our belief that consistency is the most important element underlying progress and people ultimately realising their full potential.