Xpress Personal Training

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So just like most people, I battled with exercising and eating right, and once I had kids, they definitely came first over my own well-being.

To be honest, I felt pretty ordinary. However, I also realised that nobody was coming to rescue me, and unless I established some healthy habits, and made my fitness a priority, I couldn’t be the parent or the gym business owner I wanted to be.

Getting my act together was really hard. I failed many times, and struggled to keep to a plan. But I was committed to pulling myself back up and starting again.