VFIT Holistic

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Former factory shift worker and now Owner and Director of VFIT Holistic, Vu Nguyen took his first steps into the fitness industry in 2007. Vu constantly felt tired and sore from the relentless labour he had to endure and found little release in ‘resting’. This continued even after leaving his former workplace to undertake further education. Knowing all too well what it is like to adapt to unhealthy habits for convenience and comfort due to lack of time and energy, Vu enrolled to become a Personal Trainer, looking for a change of lifestyle. Vu soon gained a better understanding of overall health and fitness, but learned the importance of a holistic approach to health and well being.