körpermotus

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körpermotus was born out of a desire to share the Pilates method and the ideals with every human possible. Whilst this sounds ambitious, Adelaide Pilates studio körpermotus envisions a strong, healthy, reliable and intelligent body alongside equal development of intrinsic musculature, global musculature and cardiovascular endurance. This is achieved via the Pilates and Motus classes held at the studio to improve the functionality of the body.

We are grateful that the contemporary Pilates method is flexible in nature and can be accessed and adopted by all; whether it be accessory training for athletes, improving daily functionality for quality of life or fusing the principles into functional fitness.