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Featured Blog
In taekwondo schools, they use colored belts to indicate that a student has progressed from one rank...
106 views
Yoga: a brief introduction
In ancient times, yoga was a practice to achieve spiritual peace. Monk...
103 views
There's a certain chill in the air now that it's wintertime, and as much as we all want to snuggle i...
85 views
Introduction To Sparring
In many combat sports, including taekwondo, sparring is commonly used. I...
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