Learn Fight
on May 15, 2023 64 views
Follow along with head Ultimate Bo instructor, Nathan Douglas, in this first installment of a general Green Chevron class. This is Part 1 (of 3) videos that lead you through the entire class.
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00:33 - Warm Up
04:15 - Side Block
06:30 - Circular Parry/Block
09:25 - Striking Angles
Stay tuned for more!
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categories: Sports
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