Learn Fight
on November 14, 2022 107 views
Relaxation is a MYTH! Great martial artist deploy selective tension. How? The secret is to release your body of residual stiffness. Try this exercise by Dr. Lucio Maurino, world karate champion and biomechanics expert. You will instantly experience the difference!
☯️ BIO: Jesse Enkamp a.k.a The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand.
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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.
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