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If you are a beginner like me 3 years ago who feels nervous about your first boxing sparring session, these top 10 best sparring tips for beginners should help you prepare for your first match. Always remember that the main reason we spar is to practice so make sure to enjoy the match and learn as much as you can from the fight. Top 10 Sparring Tips For Beginners1. Stay Calm - It's just a sparring.2. Focus - Don't think about anything except hitting your opponent and not getting hit.3. Breath - You can be better than your opponent but if you don't breath, you're gonna gas out.4. Think about defence - Always remember that every time you attack, you leave part of your body open.5. Listen to your coach - Your coach can see everything that you don't see or notice when you are sparring.6. Keep your eyes on your opponent - Keep your eyes between your opponent's shoulder or chest and not on his/her face. As what Mike Tyson said, "Your opponent's face can't hurt you. But his/her fist can. When you look at his/her chest, you see everything."7. Train hard - Training hard is what makes a boxer stronger, faster and better. 8. Practice - More sparring gives you more experience that gives you confidence. This is your chance to improve.9. Work on the basics of boxing - Start on the basics first and become really good at it.10. Keep your hands up - When you get tired, you drop your hands and leave your face open so keep your hands up all the time after each punch.Link to other videosHeavy Weight Muay Thai Fight | Kick Boxing Fighthttps://www.youtube.com/watch?v=guy8zMbKcrI&t=17sThe Best Shadow Boxing You Can Do For Beginnershttps://www.youtube.com/watch?v=7ohqYsB9XqM&t=4sBoxing for Beginners - How to Start Your First Sparhttps://www.youtube.com/watch?v=pszApOh14Tg&t=51sHis Balls Got Kicked Twice But Still Wonhttps://www.youtube.com/watch?v=3kADwvgQx7ICatwoman Show Movie World Gold Coast | Better Than BATMAN SHOW | Catwoman Doesn't Do Boxinghttps://www.youtube.com/watch?v=y4x9nIsmWXYHollywood Car Stunt Driver In Movie World Gold Coast | Stunt Driving Not Boxinghttps://www.youtube.com/watch?v=3-jX_5rOtlE#boxing #boxingsparring #boxingfights #boxingtraining #boxingtrainingforbeginners #basicboxingtraining #myfirstamateurboxingmatch
